Please submit your, This registration link should match the Race Registration Status on the race card. The IRONMAN Copenhagen bike course travels through North Zealand. Here's a selection: We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice. About The Fayetteville-Cumberland Metric Century Bike Ride . Se atleterne på det hårdeste punkt på cykelruten - de kommer forbi hele to gange. She put together a 51:04 swim, a 4:37:28 bike, and a 2:57:26 marathon to earn the victory and a spot on the Ironman World Championship starting line where she’ll be a favorite to get on the podium again. This copy should match the race card. Your comment has been flagged for review due to possible spam. The course is flat and times tend to be competitive for those seeking qualification. The link title should only be one of the following: Sharing the experience with your athlete is inspiring and emotional and IRONMAN wants you to have the best ability to follow your athlete on their race day journey. I am also a Stryd running with power coach and Zwift ride leader. Svøm: Stå tidligt op og oplev når det hele starter på Amager Strandpark. Both are managed by Webmasters. Klik her for at købe din VIP billet nu >>. www.thejsoa.org View Course Map Taking place at Amager Strand just days before IRONMAN Copenhagen, you will get the chance to race on part of the IRONMAN course and enjoy a good time with your friends, family or colleagues afterwards. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned. Germany’s Anne Haug dominated Sunday’s Ironman Copenhagen race with a stellar 8:31:32 finish time—one of the fastest ever by a female Ironman athlete. Perfect for seasoned athletes and first timers alike, the course passes the world-famous Opera House, Little Mermaid statue, Amalienborg Palace, and the New Harbour waterfront. The bike a bullet course. The two-loop bike course is simply beautiful. Finish: Gå ikke glip af vores finish line, når mørket falder på og vi hjælper de sidste atleter hele vejen i mål. Morgenmad i ekslusivt område ved svømmestart. It travels 16 kilometers before joining a two lap circuit. Averaging about 22 mph for the first section I was feeling rather good about myself and of course it couldn’t last. I specialise in swim coaching in the pool, lakes and sea and full video analysis. The beautiful scenery in and around Copenhagen will be the setting for a stunning and fast course. It had a mix of paved roads which were in pretty good condition as well as cobblestones, which were a little nerve-wracking; I hoped that my tires would hold up. Elevation and ascent statistics with customisable elevation graph. Both are managed by Webmasters. The, This table populates the race icon band on the race page and its subpages. Bike:  Geels Bakke is the place to be. Please submit your updated sponsors, titles, and dates to them. Both are managed by Webmasters. Book . This race offers 40 slots for the IRONMAN World Championship 2021 in Kailua-Kona, Hawai’i. You can also view the race schedule and get notifications. On some Ironman races (such as Tenby, which my friend Tim is taking on in a couple of weeks time) there is some debate due to the nature of the course over tri vs road bikes. Download i dag! Register for free. Please submit your updated status and registration link targets to them. The Ratings are based on a 9-hour Ironman (consisting of a 55 minute swim, a 4:50 bike and a 3:10 run plus five minutes for T1 and T2). Swim: Salt River, 1 lap; Bike: Total Elevation Gain 785m/2577ft, 3 laps; Run: … Bike: Geels Bakke is the place to be. Run: The run course is one big party. The swim is a 3.8 km one-lap course in the lagoon at Amager Beach Park with excellent spectator views from the shores, as well as atop the three picturesque bridges perched above the action. I couldn’t recommend this race enough it was organized and ran to perfection with no compromise through the city centre. The course takes in seaside towns (smelling of oysters), shady green groves, and storybook villages just like Hillary had promised me. Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here] August 22, 2021. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. Please submit your race icon changes to them. Athletes on the bike course during Ironman Copenhagen on August 21, 2016 in Copenhagen, Denmark. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. The race icon band and race card are managed by Webmasters. Ironman 70.3 North Carolina - Triathlon1/2 Ironman View Member's Race Log View other race reports. This copy should match the race card. For example, an 8:37 in Barcelona (course rating of 23 minutes) is a similar performance to a 9:28 in Wales (course rating of -28 minutes). The race icon band and race card are managed by Webmasters. Please submit your, Children under 6 are free with accompanying adult, Breakfast in an exclusive area next to the swim start, VIP Bus to the bike course hotspot at Geels Bakke, Lunch served in the VIP area next to the finish line, Finish line party with Champagne and snacks, Access the recovery area with your athlete, Børn under 6 er gratis, hvis de er sammen med en voksen. Both are managed by Webmasters. The artificial lagoon offers calm waters - this is where fast swim times happen. Get premium, high resolution news photos at Getty Images Watch the athletes take on Geels bakke - the toughest spot on the course – TWICE. June 4th Ironman that offers the standard 40 Kona almost for age group athletes Amager.. 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